Cheapanggang Diva

Anything Fun, Fierce and Fabulous!!!



Powerman Philippines Asian Championships – Making Filipino Duathletes More Powerful!!!

  Now is the time to compete with the best in Asia.  Global competitiveness is the norm nowadays and gone are the days of localized mentality.  The ever growing in popularity multisport arena of duathlon will definitely not be left... Continue Reading →

This Race Will Exceed Run United

  Runners will be in for a big surprise – the Run United race series will undergo a major face-lift starting this year.  Taking a more independent role from its mother corporation Unilab in its pursuit for total wellness, Active... Continue Reading →

Pink and Glamorous – FRD Kavogue Shows How to Join Halloween Races

   To celebrate Halloween in a bombastic fashion (well for Fabulous Running Divas there is no other way), we agreed that the best way to do so is to join Pink Run in its third year at Filinvest City. This,... Continue Reading →

How and Why Did I Start to Run

    How and Why Did I Start to Run   It was a sudden realization that I needed to reclaim what was left of my cardiovascular fitness after years of inactive and destructive lifestyle. I was climbing up the... Continue Reading →

CrossFit MNL Introduces Run MNL

    CrossFit MNL Introduces Run MNL   CrossFit MNL (CFMNL), the pioneer in bringing CrossFit in the Philippines, has proven to be the school of elite fitness. CFMNL has encouraged men and women of different fitness levels to try... Continue Reading →

The “Ten Commandments” on How to be a Fabulous Running Diva

Photo Credit: Day Spotted Photography   The “Ten Commandments” on How to be a Fabulous Running Diva   So you think you are a Fabulous Running Diva? Well, think again! It takes more than the outrageous, colorful running attires that... Continue Reading →

Auto Review Run for Road Safety and the Road Safety Advocacy

    “Thirty-four (34) lives are lost daily due to road crash in our country.” Sec. Gen. Bert Suansing of Philippine Global Road Safety Partnership (PGRSP) revealed this appalling fact during the launch of Fuel Eco Challenge and Run for... Continue Reading →

Cardimax Clark Ultramarathon – A Race That Trains You

    CARDIMAX –CLARK ULTRAMARATHON 2016 September 3-4, 2016 Clark Freeport Zone 50K and 100K   Registration Fee 100K Championship – P3,500 50K Challenge – P2,200 100K Relay (4 member team) – P5,000 50K Relay (2 member team) – P2,500... Continue Reading →

Newton Fate and Me – We are Fated!

  The Nirvana of Finding Your Ideal Running Partner.   I wanted to try Newton shoes for the longest time and finally luck intervened. At the recent Century Tuna Ironman 70.3 2016 trade expo, Newton Running Philippines brand manager Leo... Continue Reading →

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DC Elseworlds

Live your fantasy here

Paul Carpenter


Rosser Runs

Be Awesome. Inspire People.


Love, Peace, Unity and EQUALITY


Free. Outgoing. Loves running. Pets.Animals. Outdoor activity. Pino in Murica. Filipino.

The Seeds 4 Life

Seeds of Inspiration, Wisdom, and Positivity


Anything fabulous in the local running scene.

Pinoymiler 2.0

This blog aims to promote awareness of middle & long distance track running (from 800m to 10,000m) among Filipinos.

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