Cheapanggang Diva

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BGC Cycle Philippines

My Long and Winding Road to Triathlon and Triman 2015

The Not So Smooth Road I had been a fan of triathlon eversince Ironman 70.3 reached our shores with Camsur Watersports Complex as its first home. I was simply facinated by the fact that an international event of this caliber... Continue Reading →

BGC Cycle Phils. – My Experience As A Newbie Cyclist

Here is a blow-by-blow account of what happened during race day - one of the special days of my active life as a runner and a budding cyclist: Saturday November 16 10:00 PM       -slept after a tiring day at work... Continue Reading →


BGC CYCLE PHILIPPINES 2013 FREQUENTLY ASKED QUESTIONS 1. THE EVENT What is the BGC Cycle Philippines? It is a mass ride on closed/ partially closed roads. It is not a race but is a gathering of cyclists from all walks... Continue Reading →

BGC Cycle Philippines – The “RunUnited” of Cycling!

Cheapangga Thoughts I love running and it is because of running that I took to my new love, biking, with ease.  The cardiovascular conditioning I gained through it became my base for this smooth transition.  I came to realize that... Continue Reading →

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Paul Carpenter


Rosser Runs

Be Awesome. Inspire People.


Love, Peace, Unity and EQUALITY


Free. Outgoing. Loves running. Pets.Animals. Outdoor activity. Pino in Murica. Filipino.

The Seeds 4 Life

Seeds of Inspiration, Wisdom, and Positivity


Anything fabulous in the local running scene.

Pinoymiler 2.0

This blog aims to promote awareness of middle & long distance track running (from 800m to 10,000m) among Filipinos.

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